breakfast improve your child's concentration. Jazz up these basics for a more nutritious meal.
1. CEREAL - add your child's favourite fruits
2. BREAD - add mashed bananas and raisuns on top of just butter or jam
3. PORRIDGE - add minced meat, and top with some floss or roassted seaweed
4. SAUSAGES AND EGGS - grill rather than fry the sausages, and add lightly fried
tomatoes or mashrooms and eggs.
5. FRIED BEE HOON - add mixed vegetables like peas, carrots and sweetcorn
